Nurture Your Garden, Growth Starts Here

Meet the Health Coach

A woman smiling outdoors with trees and blue sky in the background. She has dreadlocks styled upwards, wears glasses, a pink shirt, and various rings and bracelets.

Click below to know more about how I can help you start your journey to a more balanced life!

Explore what we offer

Introduction Session

Book a free first session to see how coaching can work for you! Click below to take the first step.

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Follow up Session

These are reoccurring sessions that involve collaboration between the coach and the client. This is where the magic happens. Click below to receive more detail.

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Extended Session

These session add an extra 30 minutes to regular follow ups. For clients that have more to say about a particular subject/s, don’t want to rush, or want to receive more out of a session. Click below to see how this may work for you.

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Frequently Asked Questions

  • Anyone that is ready to learn, listen, and apply is ready for coaching! It is okay to be hesitant, as long as you can at least consider challenging yourself at least once. I can promise, you will go a long way.

  • If you are on a computer or tablet, the book now button will be at the top right corner. If you are on a phone, you will need to click the 3 lines in the top right corner and click the book now button. Please make sure that you review the services tab.

  • What I offer is distinct. I simplify what others make more complicated. I make it understandable and attainable, and realistic. My services don’t just include one on one coaching but a lot of other all-inclusive services that you can learn more about in the services tab. I am also diverse, not only in my way of thinking but through my experiences. As a black queer woman, I seek to hold space for those that haven’t been given an environment to grow.

  • You can reach us anytime via our contact page, email, or phone number. We aim to respond quickly—usually within one business day or within scheduled hours.

  • Add ons coming soon will include:

    • client facebook group access with the ability to connect and receive updates

    • exclusive webinars

    • book suggestions along with client book club

    • additional tips, handouts, guides, and suggestions

Contact Us

Want to collaborate? Just share a few details, and we'll be in touch soon. We're excited to connect with you!